My name is Heather and I am a a Registered Therapeutic Counsellor (RTC) with the Association of Cooperative Counsellors of Canada (ACCT), Registered Professional Counsellor Candidate (RPC-C) with the Canadian Professional Counsellors Association, and a member of the Canadian Counselling & Psychotherapy Association (CCPA).

As your counsellor, I aim to be a compassionate companion, walking alongside you on your journey of healing. I am available to meet in person, as well as offer the option of walk-and-talk sessions, telephone sessions, or online/virtual video counselling. By creating a safe, supportive, and non-judgmental space, I aim to counsel with compassion, and connection and create space for change and growth.

Practice Specialties: Emotional Freedom Technique - (Tapping), Grief & Loss, Anxiety, Trauma Informed, Supporting Caregivers, First Responders & Frontline Workers, Chronic or Sudden Illness & Reintegration, Supporting Neurodiverse Families - ADHD, Navigating the School System.

My name is Heather and I am a a Registered Therapeutic Counsellor (RTC) with the Association of C... Read More

Hey there! My name is Rita. I am a Registered Therapeutic Counsellor and a Certified Shame-Informed Treatment Specialist. I think it’s fair to say that we all hit rough patches in life. It takes a boatload of courage sometimes, just to reach out for a little support.

Life’s full of twists and turns, and I get it. Whether you’re wrestling with major life transitions, struggling with body image or self-confidence, navigating the murky waters of dating and relationships, or feeling the weight of workplace bullying, you’re not alone. Trust me, I’ve been there. I offer you a safe place to land to learn and grow from.

I also work extensively with people who are dealing with body image and confidence issues, post-bariatric, those on GLP-1 medications for weight loss along with any other challenges and struggles related to this area. I have first hand experience in this area as I too have worked hard to work through the challenges associated with body image related struggles.

I believe we all deserve to live the happiest and most fulfilling lives we can, and sometimes we have obstacles to overcome. I consider it a privilege to do this work, and I’m here to listen, support, and guide you through whatever life throws your way. Let’s tackle this journey together.

Hey there! My name is Rita. I am a Registered Therapeutic Counsellor and a Certified Shame-Inform... Read More

In my practice, I create a safe, inclusive, and non-judgmental environment where you can feel seen, heard, and understood.I believe that each person is the expert of their own experiences and has the capacity for positive change. While I work with a variety of concerns, such as anxiety, relationship difficulties, and low self-esteem, I am particularly passionate about working with adults who are navigating the impacts of childhood trauma. I help clients move through difficult emotions and improve their emotion regulation skills, gain a deeper understanding of the patterns that may be keeping them stuck, and develop effective coping strategies to navigate challenges. I use an integrative and trauma-informed approach to counselling, blending various evidence based therapies while emphasizing autonomy, trust, and feelings of safety. Different approaches work for different people, and you deserve support that is unique to you. Together we will develop a plan that best suits you and your needs.

In my practice, I create a safe, inclusive, and non-judgmental environment where you can feel see... Read More

Sean is a Vancouver-based counsellor who offers one-to-one counselling to youth and adults for a wide range of personal difficulties, with a particular interest in Grief & Loss. He is dedicated to using an integrative, trauma-informed approach to counselling - with influences from the Person-Centred, CBT, and DBT therapy models. Sean is motivated to create a greater sense of joy and connection in all his clients; to expand their perspective of themselves, their possibilities, and whatever difficulties are being presented.

Sean is a Vancouver-based counsellor who offers one-to-one counselling to youth and adults for a ... Read More

I’m J. Taylor, A Professional Holistic Counsellor, graduated from Rhodes Wellness College with a Professional Counselling Diploma and a registered candidate with the CPCA. I’m a client-centered counsellor dedicated to holistic healing and growth. With an trauma informed, integrative approach, I tailor sessions to each individual’s needs, drawing from modalities like somatic therapy, Cognitive behavioural therapy - CBT, and ecotherapy “walk and talks’’ in nature. I strive to provide a safe, non-judgmental space for clients to explore, heal, and thrive, honouring the mind-body-spirit connection. Together, we embrace your journey of self-discovery, and empowerment.

I’m J. Taylor, A Professional Holistic Counsellor, graduated from Rhodes Wellness College with a ... Read More

I take a non-judgmental, collaborative, and strength-based approach to your Treatment Plan and goals, working together to help you become the best version of yourself, despite the negative life experiences that may be trying to hold you back. Trained in Cognitive Behavioral Therapy (CBT) and Dialectal Behavioral Therapy (DBT), I support children, youth, adults, and couples, struggling with a range of presenting issues including PTSD, anxiety, depression, OCD, and addiction.

I take a non-judgmental, collaborative, and strength-based approach to your Treatment Plan and go... Read More

Women who experience many life transitions often need support navigating concurrent challenges. I help women discover how to manage the anxiety, depression, and stress that often accompanies these transitions.  I offer a safe and compassionate environment to explore personal struggles and find healing to live a meaningful life.  As a Registered Therapeutic Counsellor, my approach is human-centred, trauma-informed and strength-focused. Using both integrative and holistic approaches, I provide an approach that is comfortable and safe for you to explore your unique wisdom.   I draw on a variety of treatment options including Mindful CBT, DBT and Somatic Therapies.  In addition, for those who are interested, I integrate spirituality and Christian counselling. Through my unique approach, I support and guide clients in understanding themselves and their spiritual journey while processing wounds and coming home to themselves. 

Women who experience many life transitions often need support navigating concurrent challenges. I... Read More

As a counselor for young adults, I’m passionate about advocating for those who feel voiceless in their mental health struggles. My work centers on empowering adolescents, especially minority youth, to embrace vulnerability and recognize their worth. With a warm, person-centered approach, I create a supportive environment that fosters growth and self-discovery.

As a first-generation immigrant who has studied across China, Canada, and the United States, I bring a diverse perspective on how culture and identity shape healing. My goal is to help you find your voice, instill hope, and guide you on your journey to becoming the best version of yourself.

As a counselor for young adults, I’m passionate about advocating for those who feel voiceless in ... Read More